Embark on the transformative journey

towards mental wellness.

Counselling Is Personal,
So We Take It Personally.

The Sherry Campbell Group in St. Catharines is ready to help you be the best version of you

Therapy can help with couples issues, family issues, individual stress, career stress, depression, anxiety, anger management, abuse/trauma, grief and loss, pain management, life transitions and many more issues. Utilizing specialized therapies including Cognitive Behaviour Therapy (CBT), couples/family therapy and mindfulness techniques can greatly aid in life balance being restored.

Counselling is an opportunity to gain self-awareness and use life’s stumbling blocks as a way to grow and change...to learn new ways to look at situations.

Counseling Services that Focus on Mental Wellbeing

Counselling provides a safe space to explore emotions, thoughts, and behaviors, leading to enhanced self-awareness and insight. Through guidance and support, individuals can develop coping skills, improve relationships, and find greater fulfillment in life.

Discover how prioritizing mental health can lead to a happier life. At our practice, we address recurring concerns to help individuals thrive both personally and professionally. Experience the benefits of a supportive environment that fosters wellbeing.